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Sour Cream & Onion
Sour Cream & Onion by Chio provides 523 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 125 G pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 157 kcal | 508 | |
| Total fat | 32 g | 9.6 g | 12% | 29.5 +9% |
| Saturated fat | 3 g | 0.9 g | 5% | 3.4 −11% |
| Carbohydrates | 50 g | 15 g | 5% | 52.5 −5% |
| Total sugars | 1 g | 0.3 g | 2.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 4.4 +20% |
| Protein | 6 g | 1.8 g | 4% | 6.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cartofi, ulei de floarea-soarelui, amidon de cartofi, zer praf, ceapă pudră, sare, zahăr, smântână praf, extract de drojdie, aromă de smântână, aromă de ceapă, pătrunjel, acidifiant: acid citric, aromă, aromă de unt, aromă de brânză, aromă de usturoi, aromă de piper negru
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 G
- Serving size
- 30g
- Sold in
- Moldova, Romania
- Barcode
- 5941445677653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 523 kcal per 100 g and about 157 kcal per serving (30g).
How much sugar is in Sour Cream & Onion?
Sour Cream & Onion has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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