Sour cream and shamrock

by KEIGHS in Potato crisps Barcode 5390248540013
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sour cream and shamrock by KEIGHS provides 522 kcal per 100 g, with 3.4 g of sugars and 7.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
2.5 g · Moderate
Sugars
3.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 522 kcal 522 kcal 511
Total fat 26.5 g 26.5 g 34% 29.9 −11%
Saturated fat 2.5 g 2.5 g 13% 4.3 −42%
Carbohydrates 49.8 g 49.8 g 18% 53.2 −6%
Total sugars 3.4 g 3.4 g 2.3 +45%
Added sugars 2 g 2 g 4% 1 +88%
Dietary fiber 4.3 g 4.3 g 15% 4.2
Protein 7.3 g 7.3 g 15% 6.3 +16%
Salt 1.6 g 1.6 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 47%
Sugars higher 27%
Salt higher 27%
Saturated fat lower 23%
Protein top 12%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

keogh's potatoes, sunflower oil, irish shamrock extract, salt, milk, lactose, sugar, whey, onion, garlic, cheddar cheese, parsley, lactic acid, calcium lactate , citric acid, malic acid, yeast extract, flavoring, vegetable oil,

May contain palm oilNot vegan
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g (100 g)
Sold in
France, United States
Barcode
5390248540013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour cream and shamrock?

Sour cream and shamrock contains 522 kcal per 100 g and about 522 kcal per serving (100 g (100 g)).

How much sugar is in Sour cream and shamrock?

Sour cream and shamrock has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour cream and shamrock healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour cream and shamrock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour cream and shamrock contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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