Sour cream and onion hearts

by Estrella in Crisps Barcode 4779028345962
Bad nutritional quality

Sour cream and onion hearts by Estrella provides 525 kcal per 100 g, with 3.6 g of sugars and 4.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.5 g · Moderate
Sugars
3.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 158 kcal 479 +10%
Total fat 31 g 9.3 g 12% 24.4 +27%
Saturated fat 2.5 g 0.8 g 4% 3.8 −34%
Carbohydrates 56 g 16.8 g 6% 54.3
Total sugars 3.6 g 1.1 g 5.2 −30%
Dietary fiber 1.8 g 0.5 g 2% 5.1 −65%
Protein 4.9 g 1.5 g 3% 8.4 −42%
Salt 2.2 g 0.6 g 1.7 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 27%
Sugars higher 34%
Salt higher 20%
Saturated fat lower 46%
Protein top 79%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
Lithuania
Barcode
4779028345962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour cream and onion hearts?

Sour cream and onion hearts contains 525 kcal per 100 g and about 158 kcal per serving (1 portion (30 g)).

How much sugar is in Sour cream and onion hearts?

Sour cream and onion hearts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sour cream and onion hearts healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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