Soupe à l'oignon

by Eco+ in Vegetable soups Barcode 3450970148764

Soupe à l'oignon

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soupe à l'oignon by Eco+ provides 302 kcal per 100 g, with 16.1 g of sugars and 6.3 g of protein. That is 585% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
16.1 g · Moderate
Salt
15.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 53 +467%
Total fat 4.6 g 1.7 +164%
Saturated fat 0.4 g 0.6 −35%
Carbohydrates 56.3 g 7.1 +695%
Total sugars 16.1 g 2.3 +585%
Added sugars 0.1 g 0.6 −82%
Dietary fiber 4.9 g 1.6 +206%
Protein 6.3 g 1.8 +249%
Salt 15.4 g 1 +1401%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 3%
Sugars higher 1%
Salt higher 1%
Saturated fat higher 48%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

de la soupe déshydratée : oignon et oignon frit (oignon, huile de colza) 37,3%, fécule de pomme de terre, se2 sucre, arôme, huile de colza, extrait de levure, arôme naturel (dont gluten), sirop de glucose. Traces de céleri, de lait de moutard d'œufs, de poissons et de soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryFishSoybeans

Product details

Sold in
France
Barcode
3450970148764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe à l'oignon?

Soupe à l'oignon contains 302 kcal per 100 g.

How much sugar is in Soupe à l'oignon?

Soupe à l'oignon has 16.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soupe à l'oignon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe à l'oignon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe à l'oignon contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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