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Soup
Soup by Crystal provides 414 kcal per 100 g, with 10 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 414 kcal | 145 kcal | |
| Total fat | 15.7 g | 5.5 g | 7% |
| Saturated fat | 2.9 g | 1 g | 5% |
| Carbohydrates | 62.9 g | 22 g | 8% |
| Total sugars | 10 g | 3.5 g | |
| Dietary fiber | 2.9 g | 1 g | 4% |
| Protein | 0 g | 0 g | 0% |
| Salt | 4 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Noodle: bean starch, potato starch soup black: bok choy, miso paste (soybeans, rice, salt), fava paste (fava bean, soy sauce, chili, salt), maltodextrin, soy protein, soy bean oil, sea salt, garlic powder, sugar, sesame seed, yeast extract, tapioca starch, onion powder, guar gum, sesame oil, natural flavors, chili powder, paprika colorant, vegetable oils (palm & olive), disodium & guamylate corn starch, soy lecithin, vitamin e as antioxodant
- Allergens
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g (35 g)
- Sold in
- United States
- Barcode
- 0186190000003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup?
Soup contains 414 kcal per 100 g and about 145 kcal per serving (35 g (35 g)).
How much sugar is in Soup?
Soup has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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