Soufflés aux trois fromages by Bofrost

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soufflés aux trois fromages

by Bofrost in Frozen foods Barcode 69161339
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Soufflés aux trois fromages by Bofrost provides 237 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 187 +27%
Total fat 18 g 8.2 +119%
Saturated fat 11 g 2.9 +280%
Carbohydrates 5.8 g 20.1 −71%
Total sugars 2.5 g 4.4 −44%
Protein 13 g 7.9 +64%
Salt 1 g 1

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 27%
Sugars higher 40%
Salt higher 39%
Saturated fat higher 4%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
69161339

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soufflés aux trois fromages?

Soufflés aux trois fromages contains 237 kcal per 100 g.

How much sugar is in Soufflés aux trois fromages?

Soufflés aux trois fromages has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soufflés aux trois fromages healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soufflés aux trois fromages? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon supérieur sans couenne cuit à l'étouffée 10 tranches a NOVA 4
Jambon supérieur sans couenne cuit à l'étouffée 10 tranches
Le Marsigny · 400 g
111 kcal
3 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−60% sugar−86% saturated fat
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs D−68% sugar−96% saturated fat
Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Dno sugarno saturated fat
RIz konjac et avoine a NOVA 4
RIz konjac et avoine
Lïv · 200 g
35 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs D−80% sugarno saturated fat

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Bofrost

View all →
Cœurs de filet de lieu noir
Cœurs de filet de lieu noir
Bofrost
81 kcal
0.9 Fat g
— Sugar
— Salt
per 100 g · 18.3 g protein
Saithe
Chicken Chips c NOVA 4
Chicken Chips
Bofrost · 750 g e
198 kcal
7.2 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 15.3 g protein
Palm oil free 1 allergen
Black Angus Burger b
Black Angus Burger
Bofrost · 500 g
253 kcal
18.8 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 16.6 g protein
Frozen meats
Glace vanille bourbon d NOVA 4
Glace vanille bourbon
Bofrost · 1500ml
225 kcal
12.1 Fat g
23.2 Sugar g
0.2 Salt g
per 100 ml · 3.5 g protein
Palm oil free 1 allergen
Crepes aux champignons c
Crepes aux champignons
Bofrost
203 kcal
12 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 5.1 g protein
Filled crêpes
Chocolats fantaisie e
Chocolats fantaisie
Bofrost
485 kcal
28.6 Fat g
46.7 Sugar g
0.1 Salt g
per 100 g · 4.5 g protein
Assorted chocolate can...