Nutrition report ready

Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean B…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sophia Foods Inc. product.

Nutri-Score C NOVA 2

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Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend

by Sophia Foods Inc. in Vegetable oils Barcode 0619309077004
Average nutritional quality
Processed culinary ingredient

Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend by Sophia Foods Inc. provides 800 kcal per 100 g and 0 g of protein. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable oils category.

Nutrient levels per 100 g

Fat
93.3 g · High
Saturated fat
12 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 800 kcal 120 kcal 744 +8%
Total fat 93.3 g 14 g 18% 84.5 +10%
Saturated fat 12 g 1.8 g 9% 18.7 −36%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2551 Vegetable oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other vegetable oils

Calories lower 14%
Salt lower 1%
Saturated fat lower 36%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% refined sunflower oil and 20% extra virgin olive oil

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0619309077004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend?

Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend contains 800 kcal per 100 g and about 120 kcal per serving (1 Tbsp (15 g)).

Is Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sophia, Premium Sunflower Oil & Extra Virgin Olive Oil Mediterranean Blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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