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Sopa jardinera
Sopa jardinera by Kania provides 22 kcal per 100 g, with 0.5 g of sugars and 0.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetable soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 22 kcal | 53 −59% |
| Total fat | 0.1 g | 1.7 −94% |
| Saturated fat | 0 g | 0.6 −98% |
| Carbohydrates | 4.6 g | 7.1 −35% |
| Total sugars | 0.5 g | 2.3 −79% |
| Protein | 0.6 g | 1.8 −67% |
| Salt | 1.1 g | 1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 20760229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopa jardinera?
Sopa jardinera contains 22 kcal per 100 g.
How much sugar is in Sopa jardinera?
Sopa jardinera has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa jardinera healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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