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Sonnenkern - Sonnenblumenkernbrot
Sonnenkern - Sonnenblumenkernbrot by Kornmühle provides 230 kcal per 100 g, with 3.3 g of sugars and 6.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 240 |
| Total fat | 6 g | 9.8 −39% |
| Saturated fat | 0.7 g | 2.3 −70% |
| Carbohydrates | 33 g | 29.9 +10% |
| Total sugars | 3.3 g | 7.1 −54% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 9.2 g | 5.2 +76% |
| Protein | 6.4 g | 6.1 +5% |
| Salt | 0 g | 1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% _Roggenvollkornschrot_, Wasser, 11% Sonnenblumenkerne, Speisesalz, _Gerstenmalzextrakt_, Zuckerrübensirup, Hefe
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4316268546478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenkern - Sonnenblumenkernbrot?
Sonnenkern - Sonnenblumenkernbrot contains 230 kcal per 100 g.
How much sugar is in Sonnenkern - Sonnenblumenkernbrot?
Sonnenkern - Sonnenblumenkernbrot has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenkern - Sonnenblumenkernbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenkern - Sonnenblumenkernbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonnenkern - Sonnenblumenkernbrot contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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