Solony orzech

by Dobra kaloria in Snacks Barcode 5903548001995
Poor nutritional quality
Processed food

Solony orzech by Dobra kaloria provides 395 kcal per 100 g, with 45 g of sugars and 9.3 g of protein. That is 140% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
45 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 453 −13%
Total fat 13 g 25.3 −49%
Saturated fat 1.6 g 6.8 −76%
Carbohydrates 57 g 48.9 +17%
Total sugars 45 g 18.8 +140%
Added sugars 0 g 8.8 −100%
Dietary fiber 6 g 6.7 −11%
Protein 9.3 g 13.3 −30%
Salt 1 g 1.1 −8%

Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 26%
Sugars higher 13%
Salt higher 41%
Saturated fat lower 21%
Protein top 51%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Daktyle, orzeszki ziemne (28%), chrupki zbożowe (mąka kukurydziana, mąka ryżowa), sól z Kłodawy (1%).

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Labels & certifications
VegetarianVegan
Sold in
Poland
Barcode
5903548001995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solony orzech?

Solony orzech contains 395 kcal per 100 g.

How much sugar is in Solony orzech?

Solony orzech has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Solony orzech healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Solony orzech vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Solony orzech contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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