Solid White Tuna In Water
Solid White Tuna In Water by Weis provides 216 kcal per 100 g, with 0 g of sugars and 50.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 123 kcal | 159 +36% | |
| Total fat | 1.6 g | 0.9 g | 1% | 7 −78% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 50.4 g | 28.6 g | 57% | 22.8 +121% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE TUNA, WATER, SALT, SODIUM PYROPHOSPHATE.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 0041497322237
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Solid White Tuna In Water?
Solid White Tuna In Water contains 216 kcal per 100 g and about 123 kcal per serving (56.699g).
How much sugar is in Solid White Tuna In Water?
Solid White Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solid White Tuna In Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from Weis
View all →
NOVA 4 
c NOVA 4 
e