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Solid white albacore tuna in water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Solid white albacore tuna in water

in Canned tunas Barcode 0070038646945
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Solid white albacore tuna in water provides 102 kcal per 100 g, with 0 g of sugars and 25.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 110 kcal 159 −36%
Total fat 0.5 g 0.5 g 1% 7 −93%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugarsUSDA 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25.9 g 28 g 56% 22.8 +14%
Salt 0.6 g 0.7 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1508 Canned tunas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 20%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 1%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Albacore tuna, water, vegetable broth (pea & carrot), salt, sodium acid pyrophosphate.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (108 g)
Sold in
United States
Barcode
0070038646945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid white albacore tuna in water?

Solid white albacore tuna in water contains 102 kcal per 100 g and about 110 kcal per serving (1/2 cup (108 g)).

How much sugar is in Solid white albacore tuna in water?

Solid white albacore tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid white albacore tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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