Nutrition report ready

Solid White Albacore Tuna In Water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Roundy's product.

Nutri-Score A NOVA 4

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Solid White Albacore Tuna In Water

by Roundy's 56 g in Canned tunas Barcode 0011150049696
Very good nutritional quality
Ultra-processed food

Solid White Albacore Tuna In Water by Roundy's provides 218 kcal per 100 g, with 0 g of sugars and 51 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 56 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 122 kcal 159 +37%
Total fat 1.6 g 0.9 g 1% 7 −77%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 51 g 28.6 g 57% 22.8 +123%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1508 Canned tunas products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
94% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned tunas

Calories higher 18%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (SOY), SALT, SODIUM PYROPHOSPHATE.

Palm oil free
Allergens
Soybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
56.00000000000001g
Sold in
United States
Barcode
0011150049696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid White Albacore Tuna In Water?

Solid White Albacore Tuna In Water contains 218 kcal per 100 g and about 122 kcal per serving (56.00000000000001g).

How much sugar is in Solid White Albacore Tuna In Water?

Solid White Albacore Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid White Albacore Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Solid White Albacore Tuna In Water contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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