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Solid white albacore tuna in extra virgin olive oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Solid white albacore tuna in extra virgin olive oil

in Canned tunas Barcode 0030034098285
Very good nutritional quality
Processed food

Solid white albacore tuna in extra virgin olive oil provides 213 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can, drained (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 230 kcal 159 +34%
Total fat 13 g 14 g 18% 7 +84%
Saturated fat 1.9 g 2 g 10% 1.1 +62%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.2 g 25 g 50% 22.8
Salt 0.8 g 0.9 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other canned tunas

Calories higher 19%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 20%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Albacore tuna, extra virgin olive oil, water, salt.

Palm oil free

Product details

Serving size
1 can, drained (108 g)
Sold in
United States
Barcode
0030034098285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid white albacore tuna in extra virgin olive oil?

Solid white albacore tuna in extra virgin olive oil contains 213 kcal per 100 g and about 230 kcal per serving (1 can, drained (108 g)).

How much sugar is in Solid white albacore tuna in extra virgin olive oil?

Solid white albacore tuna in extra virgin olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid white albacore tuna in extra virgin olive oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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