Solid Tuna in water

by Prozis 84 g in Tunas in brine Barcode 5600961108989
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Solid Tuna in water by Prozis provides 105 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 84 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 108
Total fat 0.5 g 1.3 −61%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 25 g 23.9 +5%
Salt 0.5 g 1.3 −61%

Category average across 380 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 48%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 18%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
84 g
Labels & certifications
No GMOsNo preservativesSource of proteins100% naturalHigh proteins
Sold in
Portugal
Barcode
5600961108989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid Tuna in water?

Solid Tuna in water contains 105 kcal per 100 g.

How much sugar is in Solid Tuna in water?

Solid Tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid Tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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