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Solid Packed Pumpkin
Solid Packed Pumpkin by simple truth organic provides 36 kcal per 100 g, with 2.8 g of sugars and 1.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 43 kcal | 46 −22% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.6 g | 9.2 g | 3% | 7.1 +7% |
| Total sugars | 2.8 g | 3.3 g | 2.8 | |
| Dietary fiber | 2.1 g | 2.5 g | 9% | 2 |
| Protein | 1.4 g | 1.7 g | 3% | 1.7 −16% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC PUMPKIN.
Product details
- Quantity
- 120 g
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0011110866684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solid Packed Pumpkin?
Solid Packed Pumpkin contains 36 kcal per 100 g and about 43 kcal per serving (1/2 cup (120 g)).
How much sugar is in Solid Packed Pumpkin?
Solid Packed Pumpkin has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solid Packed Pumpkin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Solid Packed Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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