Solid Light Tuna In Water

by Wild Planet Foods Inc. in Canned tunas Barcode 0850348003023
Very good nutritional quality
Processed food

Solid Light Tuna In Water by Wild Planet Foods Inc. provides 89 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 159 −44%
Total fat 0.9 g 0.5 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 21.4 g 12 g 24% 22.8 −6%
Salt 1 g 0.5 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 6%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 1%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skipjack tuna, water & sea salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0850348003023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid Light Tuna In Water?

Solid Light Tuna In Water contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).

How much sugar is in Solid Light Tuna In Water?

Solid Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solid Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Solid Light Tuna In Water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Solid Light Tuna In Water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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