Sole Mio Calzone 3 Fromages
Sole Mio Calzone 3 Fromages by sole mio provides 241 kcal per 100 g, with 5.3 g of sugars and 8.3 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pizzas pies and quiches category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 244 |
| Total fat | 8.8 g | 9.7 −9% |
| Saturated fat | 4.9 g | 4.5 +9% |
| Carbohydrates | 31.3 g | 28.1 +11% |
| Total sugars | 5.3 g | 3 +75% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 8.3 g | 10.6 −22% |
| Salt | 1.5 g | 1.4 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Pizzas pies and quiches products on Foodmetria.
Compared with other pizzas pies and quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte (farine de blé eau de tournesol boulangère - sel) puréecfdë tomates Mozzarella 12,5% [Mozzarella (dont lait); fécule de pomme de terre] Gorgonzola (dont lait) 7,8% Pecorino (dont lait) 6,3% huile de tournesol sel - épices et plantes aromatiques sucre arômes naturels. Traces possibles de poisson. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. PREPARATION :
- Allergens
- Milk
- May contain traces
- Fish
Product details
- Sold in
- France
- Barcode
- 3273641000037
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sole Mio Calzone 3 Fromages?
Sole Mio Calzone 3 Fromages contains 241 kcal per 100 g.
How much sugar is in Sole Mio Calzone 3 Fromages?
Sole Mio Calzone 3 Fromages has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sole Mio Calzone 3 Fromages healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sole Mio Calzone 3 Fromages vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sole Mio Calzone 3 Fromages contain?
According to the label data it contains: Milk. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c 
c 
c More pizzas pies and quiches
View all →
d NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from sole mio
View all →
c 
c NOVA 4 
d 
a 
d