Soju pienas

by Ica 1l in Soy-based drinks Barcode 7318690125679
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Soju pienas by Ica provides 42 kcal per 100 g, with 0.8 g of sugars and 4 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy-based drinks category and comes in a 1l pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 126 kcal 48 −13%
Total fat 2.3 g 6.9 g 9% 2 +12%
Saturated fat 0.3 g 0.9 g 5% 0.4 −18%
Carbohydrates 0.9 g 2.7 g 1% 3.9 −77%
Total sugars 0.8 g 2.4 g 2.9 −73%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0.6 g 1.8 g 6% 0.7 −19%
Protein 4 g 12 g 24% 3.3 +19%
Salt 0 g 0.1 g 0.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Soy-based drinks products on Foodmetria.

Compared with other soy-based drinks

Calories lower 50%
Sugars lower 30%
Salt lower 9%
Saturated fat lower 29%
Protein top 7%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, skalade sojabönor* (EU) 9,5%. *Ekologisk ingrediens.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
1l
Serving size
300.0g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001FSCFSC Mix
Sold in
Sweden
Barcode
7318690125679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soju pienas?

Soju pienas contains 42 kcal per 100 g and about 126 kcal per serving (300.0g).

How much sugar is in Soju pienas?

Soju pienas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soju pienas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soju pienas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soju pienas contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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