Soja Schnetzel

by enerBiO 125g in Textured soy protein Barcode 4305615677880
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Soja Schnetzel by enerBiO provides 363 kcal per 100 g, with 7.2 g of sugars and 49 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Textured soy protein category and comes in a 125g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
7.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 322 +13%
Total fat 7.6 g 4.7 +61%
Saturated fat 1.3 g 0.8 +58%
Carbohydrates 16 g 17.7 −10%
Total sugars 7.2 g 6.6 +9%
Added sugars 0 g 0 −100%
Dietary fiber 16 g 11.7 +37%
Protein 49 g 46.8 +5%
Salt 0 g 0.3 −93%

Category average across 82 Textured soy protein products on Foodmetria.

Compared with other textured soy protein

Calories higher 21%
Sugars lower 48%
Salt lower 38%
Saturated fat higher 22%
Protein top 77%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
125g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006
Sold in
Germany
Barcode
4305615677880

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soja Schnetzel?

Soja Schnetzel contains 363 kcal per 100 g.

How much sugar is in Soja Schnetzel?

Soja Schnetzel has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja Schnetzel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Schnetzel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Schnetzel contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soja Schnetzel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More textured soy protein

View all →

More from enerBiO

View all →