Soja nature

in Plain soy yogurts Barcode 3564706811812
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soja nature provides 44 kcal per 100 g, with 0.9 g of sugars and 3.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 54 −19%
Total fat 2.1 g 2.5 −16%
Saturated fat 0.4 g 0.5 −17%
Carbohydrates 1.8 g 3.2 −44%
Total sugars 0.9 g 1.8 −50%
Added sugars 0 g 1.6 −100%
Dietary fiber 1.3 g 0.9 +48%
Protein 3.7 g 4.3 −14%
Salt 0.1 g 0.1 −29%

Category average across 143 Plain soy yogurts products on Foodmetria.

Compared with other plain soy yogurts

Calories lower 29%
Sugars higher 32%
Salt lower 22%
Saturated fat lower 27%
Protein top 87%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jus de soja 97,7%, amidon de tapioca, pectine, sel, ferments, arômes naturels

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3564706811812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja nature?

Soja nature contains 44 kcal per 100 g.

How much sugar is in Soja nature?

Soja nature has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja nature healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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