View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soja Natur Joghurt
Soja Natur Joghurt by Food For Future provides 46 kcal per 100 g, with 0.6 g of sugars and 4.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 54 −15% |
| Total fat | 2.2 g | 2.5 −12% |
| Saturated fat | 0.3 g | 0.5 −38% |
| Carbohydrates | 2.1 g | 3.2 −35% |
| Total sugars | 0.6 g | 1.8 −67% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 0.7 g | 0.9 −21% |
| Protein | 4.2 g | 4.3 |
| Salt | 0.2 g | 0.1 +60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Plain soy yogurts products on Foodmetria.
Compared with other plain soy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sojabohnen 13,3%, modifizierte Stärke, Stärke, Meersalz, natürliches Aroma, Joghurtkulturen.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 23113497
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soja Natur Joghurt?
Soja Natur Joghurt contains 46 kcal per 100 g.
How much sugar is in Soja Natur Joghurt?
Soja Natur Joghurt has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja Natur Joghurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja Natur Joghurt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja Natur Joghurt contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 4 More plain soy yogurts
View all →
a NOVA 4 
a NOVA 1 
b NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Food For Future
View all →
c NOVA 4 
b NOVA 1 
c NOVA 4 
e NOVA 4 
c NOVA 3 
c NOVA 3