Soia edamame il benessere

by Orogel 330g in Frozen foods Barcode 8003495105092
Very good nutritional quality

Soia edamame il benessere by Orogel provides 127 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 187 −32%
Total fat 5 g 8.2 −39%
Saturated fat 0.7 g 2.9 −76%
Carbohydrates 11.7 g 20.1 −42%
Total sugars 3.5 g 4.4 −21%
Dietary fiber 5.5 g 1.7 +226%
Protein 11.5 g 7.9 +45%
Salt 0 g 1 −100%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 31%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 26%
Protein top 20%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330g
Sold in
Italy
Barcode
8003495105092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soia edamame il benessere?

Soia edamame il benessere contains 127 kcal per 100 g.

How much sugar is in Soia edamame il benessere?

Soia edamame il benessere has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soia edamame il benessere healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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