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Soia
Soia by Latteria Soligo provides 50 kcal per 100 ml, with 3.6 g of sugars and 3.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soy-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 125 kcal | 48 | |
| Total fat | 2.3 g | 5.8 g | 7% | 2.1 +12% |
| Saturated fat | 0.5 g | 1.3 g | 7% | 0.4 +36% |
| Carbohydrates | 3.9 g | 9.8 g | 4% | 3.8 |
| Total sugars | 3.6 g | 9 g | 2.9 +23% | |
| Protein | 3.3 g | 8.3 g | 17% | 3.3 |
| Salt | 0.1 g | 0.3 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 801 Soy-based drinks products on Foodmetria.
Compared with other soy-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 L
- Serving size
- 250 mL
- Sold in
- Italy
- Barcode
- 8001609552008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soia?
Soia contains 50 kcal per 100 ml and about 125 kcal per serving (250 mL).
How much sugar is in Soia?
Soia has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Soia healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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