Soia by Alpro

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soia

by Alpro 500 ml in Soy-based drinks Barcode 5411188513469
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soia by Alpro provides 39 kcal per 100 ml, with 2.5 g of sugars and 3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based drinks category and comes in a 500 ml pack. Contains: soybeans.

Nutrient levels per 100 ml

Fat
1.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 39 kcal 48 −19%
Total fat 1.8 g 2.1 −12%
Saturated fat 0.3 g 0.4 −18%
Carbohydrates 2.5 g 3.8 −35%
Total sugars 2.5 g 2.9 −14%
Added sugars 5.2 g 2.1 +147%
Dietary fiber 0.5 g 0.7 −33%
Protein 3 g 3.3 −10%
Salt 0.1 g 0.1 −34%

Category average across 801 Soy-based drinks products on Foodmetria.

Compared with other soy-based drinks

Calories lower 37%
Sugars lower 49%
Salt lower 34%
Saturated fat lower 29%
Protein top 75%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Preparazione di soia (96,8%) (acqua, semi di soia decorticati (8%]), zucchero, correttore di acidità (fosfati di potassio), calcio (carbonato di calcio), aroma, sale marino, stabilizzante (gomma di gellano), vitamine B2, B12, D2.

Palm oil free
Allergens
Soybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml
Labels & certifications
No glutenSource of proteinsHigh proteinsNo lactoseRich in vegetable protein
Sold in
France, Italy
Barcode
5411188513469

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soia?

Soia contains 39 kcal per 100 ml.

How much sugar is in Soia?

Soia has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soia contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soy-Based Drinks by Nutri-Score Highest-Protein Soy-Based Drinks Least Processed Soy-Based Drinks Lowest-Calorie Soy-Based Drinks Best Low-Sugar Soy-Based Drinks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bevanda a base di soia b NOVA 3
Bevanda a base di soia
Alinor · 1000 ml
29 kcal
1.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 3 g protein
−80% sugarNOVA 3 vs 4+200% fiber
Bebida de soja uht Sin azúcares añadidos b NOVA 3
Bebida de soja uht Sin azúcares añadidos
AUCHAN
32 kcal
1.7 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
−72% sugarNOVA 3 vs 4+238% fiber
Organic soya drink b NOVA 1
Organic soya drink
Plenish · 1 litre
32 kcal
1.6 Fat g
0 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
no sugarNOVA 1 vs 4
Bevanda di soia b NOVA 1
Bevanda di soia
Amo Essere Bio Eurospin · 1 litro
34 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
no sugarNOVA 1 vs 4

More soy-based drinks

View all →
Soja Douceur b NOVA 4
Soja Douceur
Bjorg · 1 L ℮
49 kcal
2.2 Fat g
2.9 Sugar g
0.1 Salt g
per 100 ml · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Soja Protéines b NOVA 4
Soja Protéines
Bjorg · 1 L
58 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Boisson au soja b NOVA 3
Boisson au soja
VEMONDO · 1000 ml
32 kcal
1.7 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
Boisson au soja, sucré b NOVA 3
Boisson au soja, sucré
VEMONDO · 1 L
40 kcal
1.7 Fat g
2.5 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
Sojadrink b NOVA 4
Sojadrink
VEMONDO · 1000ml
50 kcal
2.2 Fat g
2.4 Sugar g
0.2 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 1 allergen
Soja douceur b NOVA 3
Soja douceur
Carrefour BIO · 1 l
47 kcal
2.1 Fat g
3 Sugar g
0.2 Salt g
per 100 ml · 3.7 g protein
Palm oil freeVegan 1 allergen

More from Alpro

View all →
Geröstete Mandel Ohne Zucker b NOVA 4
Geröstete Mandel Ohne Zucker
Alpro · 1 l
14 kcal
1.1 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan 1 allergen
Oat No Sugars c NOVA 4
Oat No Sugars
Alpro · 1 L
44 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Alpro smooth subtle creamy oat c NOVA 4
Alpro smooth subtle creamy oat
Alpro · 1 L
42 kcal
1.5 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 3 allergens
ALPRO vanille b NOVA 4
ALPRO vanille
Alpro · 500 ml
66 kcal
2.2 Fat g
7.5 Sugar g
0.2 Salt g
per 100 g · 3.7 g protein
VeganVegetarian 1 allergen
Natur mit Kokosnuss a NOVA 4
Natur mit Kokosnuss
Alpro · 0,5 kg
54 kcal
2.9 Fat g
2.2 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
VeganVegetarian 2 allergens
Coconut b NOVA 4
Coconut
Alpro · 1l
20 kcal
1 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Palm oil freeVegan