Soghat Mint Chutney

by Soghat 340 g in Chutneys Barcode 8436042562817

Soghat Chutney de Menta

Poor nutritional quality

Soghat Mint Chutney by Soghat provides 39 kcal per 100 g, with 1.1 g of sugars and 2.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chutneys category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 175 −78%
Total fat 0.5 g 2.1 −77%
Saturated fat 0.1 g 0.3 −71%
Carbohydrates 8.1 g 37.2 −78%
Total sugars 1.1 g 33.2 −97%
Added sugars 0 g 18.7 −100%
Dietary fiber 4.8 g 1.7 +177%
Protein 2.3 g 1.2 +94%
Salt 3.5 g 1 +264%

Category average across 136 Chutneys products on Foodmetria.

Compared with other chutneys

Calories lower 1%
Sugars lower 2%
Salt higher 3%
Saturated fat lower 36%
Protein top 8%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Menta fresca, Cilantro Fresca, Chile Fresco , Vinagre, Sal, Ajo Fresco, Acido Citrico, Jengibre

Product details

Quantity
340 g
Sold in
Spain
Barcode
8436042562817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soghat Mint Chutney?

Soghat Mint Chutney contains 39 kcal per 100 g.

How much sugar is in Soghat Mint Chutney?

Soghat Mint Chutney has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soghat Mint Chutney healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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