Soghat Mango Pickle

by Soghat 1 kg in Plant-based pickles Barcode 8436042564071

Soghat Mango Pickle

Bad nutritional quality

Soghat Mango Pickle by Soghat provides 222 kcal per 100 g, with 9.2 g of sugars and 1.7 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based pickles category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
1.5 g · Low
Sugars
9.2 g · Moderate
Salt
6.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 85 +162%
Total fat 19.7 g 5.4 +266%
Saturated fat 1.5 g 0.9 +63%
Carbohydrates 12.7 g 7 +82%
Total sugars 9.2 g 4.2 +121%
Added sugars 0 g 3.1 −100%
Dietary fiber 2.4 g 2 +21%
Protein 1.7 g 1.5 +10%
Salt 6.9 g 2.9 +142%

Category average across 214 Plant-based pickles products on Foodmetria.

Compared with other plant-based pickles

Calories higher 12%
Sugars higher 14%
Salt higher 8%
Saturated fat higher 18%
Protein top 29%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango, Aceite Vegetal, Sal, Acido Acetico, Especias

Product details

Quantity
1 kg
Labels & certifications
Halal
Sold in
Spain
Barcode
8436042564071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soghat Mango Pickle?

Soghat Mango Pickle contains 222 kcal per 100 g.

How much sugar is in Soghat Mango Pickle?

Soghat Mango Pickle has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soghat Mango Pickle healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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