Soft pretzel nuggets
Soft pretzel nuggets provides 250 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pretzel nuggets (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 140 kcal | 187 +34% | |
| Total fat | 0.9 g | 0.5 g | 1% | 8.2 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 51.8 g | 29 g | 11% | 20.1 +158% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 7.1 g | 4 g | 8% | 7.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, yeast, soda, sea salt packet included.
- Allergens
- Gluten
Product details
- Serving size
- 8 pretzel nuggets (56 g)
- Sold in
- United States
- Barcode
- 0028800600510
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft pretzel nuggets?
Soft pretzel nuggets contains 250 kcal per 100 g and about 140 kcal per serving (8 pretzel nuggets (56 g)).
How much sugar is in Soft pretzel nuggets?
Soft pretzel nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft pretzel nuggets healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft pretzel nuggets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3