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Soft Mangos
Soft Mangos by Rapunzel provides 317 kcal per 100 g, with 57 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 317 kcal | 327 |
| Total fat | 0.8 g | 1 −23% |
| Saturated fat | 0.8 g | 0.4 +85% |
| Carbohydrates | 72 g | 74.5 |
| Total sugars | 57 g | 57.7 |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 7.6 g | 5.6 +36% |
| Protein | 1.8 g | 2.4 −25% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangos getrocknet
Product details
- Quantity
- 100 g
- Labels & certifications
- Fair tradeOrganicEU Organic
- Sold in
- Germany, Spain
- Barcode
- 4006040005452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Mangos?
Soft Mangos contains 317 kcal per 100 g.
How much sugar is in Soft Mangos?
Soft Mangos has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Mangos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Mangos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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