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Soft Mango
Soft Mango by Seeberger provides 284 kcal per 100 g, with 38 g of sugars and 3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category and comes in a 100 gr pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 327 −13% |
| Total fat | 0.9 g | 1 −13% |
| Saturated fat | 0.4 g | 0.4 −7% |
| Carbohydrates | 60 g | 74.5 −19% |
| Total sugars | 38 g | 57.7 −34% |
| Added sugars | 0 g | 4.5 −100% |
| Protein | 3 g | 2.4 +26% |
| Salt | 0.1 g | 0.3 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Marceaax de manquez Séchés, aulfité3, a Z % d'humidité maximum, pasteurisés : de manguec séchéa, amidon do de terre, articm/darst , anhydride sulfureux, etrnocphére protectrice, ,gvre:: ae conserve quelqueez joure,, l'abri dolb de f'ht:rnidfté, Produit d'importation, de préférence avant fin : voir ci-detr,ous,
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gr
- Labels & certifications
- KosherMade in GermanyOrthodox Union Kosher
- Sold in
- Czech Republic, France, Germany, Switzerland
- Barcode
- 4008258294000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Mango?
Soft Mango contains 284 kcal per 100 g.
How much sugar is in Soft Mango?
Soft Mango has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Mango healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Mango contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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