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Soft fruut
Soft fruut provides 372 kcal per 100 g, with 70 g of sugars and 0.1 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 179 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 409 −9% | |
| Total fat | 0.1 g | 0.1 g | 0% | 9.5 −99% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 6.1 −98% |
| Carbohydrates | 91 g | 91 g | 33% | 74.3 +22% |
| Total sugars | 70 g | 70 g | 54.6 +28% | |
| Protein | 0.1 g | 0.1 g | 0% | 3.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19361 Confectioneries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0.1 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, glucose syrup (contains SULPHITES), acidity regulator (sodium citrates), acids (malic acid, citric acid), modified starch, natural orange flavouring, natural (lemon, blackcurrant) flavourings with other natural flavourings, natural flavouring, colours (anthocyanins, paprika extract, carotenes), glazing agent (carnauba wax).
- Allergens
- Sulphur dioxide and sulphites
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 179 g
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 5034660522140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft fruut?
Soft fruut contains 372 kcal per 100 g and about 372 kcal per serving (100 g).
How much sugar is in Soft fruut?
Soft fruut has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft fruut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft fruut contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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