Nutrition report ready

Soft Cheese in Brine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pontos product.

Nutri-Score E

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Soft Cheese in Brine

by Pontos in Cheeses Barcode 4036577913609
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Soft Cheese in Brine by Pontos provides 310 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18.5 g · High
Sugars
1.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 93 kcal 323
Total fat 28 g 8.4 g 11% 25.6 +9%
Saturated fat 18.5 g 5.6 g 28% 17.4 +6%
Carbohydrates 1.5 g 0.5 g 0% 4.5 −67%
Total sugars 1.5 g 0.5 g 2 −25%
Protein 13 g 3.9 g 8% 21.4 −39%
Salt 3 g 0.9 g 1.7 +75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 38%
Sugars higher 31%
Salt higher 10%
Saturated fat higher 37%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
France
Barcode
4036577913609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Cheese in Brine?

Soft Cheese in Brine contains 310 kcal per 100 g and about 93 kcal per serving (30 g).

How much sugar is in Soft Cheese in Brine?

Soft Cheese in Brine has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft Cheese in Brine healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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