Nutrition report ready
Soft Baked Squares Chocolate Almond Flour Brownie
Nutri-Score C NOVA 4
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Soft Baked Squares Chocolate Almond Flour Brownie
Soft Baked Squares Chocolate Almond Flour Brownie by Kind provides 475 kcal per 100 g, with 20 g of sugars and 12.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brownies category and comes in a 6 x 1.4 oz pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 429 +11% | |
| Total fat | 32.5 g | 13 g | 17% | 22.5 +45% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 7.8 −52% |
| Carbohydrates | 40 g | 16 g | 6% | 50.3 −21% |
| Total sugars | 20 g | 8 g | 32.3 −38% | |
| Added sugars | 17.5 g | 7 g | 14% | 29.5 −41% |
| Dietary fiber | 10 g | 4 g | 14% | 5 +99% |
| Protein | 12.5 g | 5 g | 10% | 7 +79% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Brownies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other brownies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blanched almond flour, tapioca syrup, cane sugar, chicory root fiber, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Cocoa powder, vegetable glycerin, palm kernel oil, natural flavors, alkalized Cocoa, sea salt, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains almonds and soy. May contain peanuts and tree nuts.
- Allergens
- NutsSoybeans
- May contain traces
- NutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 1.4 oz
- Serving size
- 1 bar (40 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652432446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Baked Squares Chocolate Almond Flour Brownie?
Soft Baked Squares Chocolate Almond Flour Brownie contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Soft Baked Squares Chocolate Almond Flour Brownie?
Soft Baked Squares Chocolate Almond Flour Brownie has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft Baked Squares Chocolate Almond Flour Brownie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Baked Squares Chocolate Almond Flour Brownie contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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