Soft Baked Pretzels
Soft Baked Pretzels by Kroger provides 403 kcal per 100 g, with 2.4 g of sugars and 12.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 64 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 258 kcal | 187 +116% | |
| Total fat | 2.4 g | 1.6 g | 2% | 8.2 −70% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 83 g | 53.1 g | 19% | 20.1 +314% |
| Total sugars | 2.4 g | 1.6 g | 4.4 −45% | |
| Dietary fiber | 2.5 g | 1.6 g | 6% | 1.7 +48% |
| Protein | 12.2 g | 7.8 g | 16% | 7.9 +54% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, SODIUM BICARBONATE, SODIUM CARBONATE, SALT PACKET: SALT.
- Allergens
- Gluten
Product details
- Quantity
- 64 g
- Serving size
- 64g
- Sold in
- United States
- Barcode
- 0011110813176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Baked Pretzels?
Soft Baked Pretzels contains 403 kcal per 100 g and about 258 kcal per serving (64g).
How much sugar is in Soft Baked Pretzels?
Soft Baked Pretzels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Baked Pretzels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Baked Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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