Soft apricots
Soft apricots by Coop provides 248 kcal per 100 g, with 53 g of sugars and 3.4 g of protein. That is 20% more sugar than the average product in this category. It is listed in the Dried apricots category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 186 kcal | 259 | |
| Carbohydrates | 55 g | 41.3 g | 15% | 57.4 |
| Total sugars | 53 g | 39.8 g | 44.3 +20% | |
| Dietary fiber | 7.2 g | 5.4 g | 19% | 7.2 |
| Protein | 3.4 g | 2.6 g | 5% | 3.2 +6% |
| Salt | 0.1 g | 0 g | 0.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.
Compared with other dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Serving size
- 75.0g
- Sold in
- Norway, Sweden
- Barcode
- 7340191161085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft apricots?
Soft apricots contains 248 kcal per 100 g and about 186 kcal per serving (75.0g).
How much sugar is in Soft apricots?
Soft apricots has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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