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Soft apricots
Soft apricots by Holland & Barrett provides 184 kcal per 100 g, with 39.4 g of sugars and 2.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried apricots category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 259 −29% |
| Total fat | 0.5 g | 0.7 −24% |
| Saturated fat | 0.1 g | 0.2 −39% |
| Carbohydrates | 39.4 g | 57.4 −31% |
| Total sugars | 39.4 g | 44.3 −11% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.6 g | 7.2 −9% |
| Protein | 2.2 g | 3.2 −31% |
| Salt | 0 g | 0.1 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.
Compared with other dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Rehydrated Apricots.
Product details
- Labels & certifications
- OrganicEU OrganicSoil Association OrganicTR-BIO-154
- Sold in
- United Kingdom
- Barcode
- 5059604644283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft apricots?
Soft apricots contains 184 kcal per 100 g.
How much sugar is in Soft apricots?
Soft apricots has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft apricots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft apricots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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