
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Apéro bio
Soft Apéro bio provides 452 kcal per 100 g, with 13.6 g of sugars and 19.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 250 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 378 +20% |
| Total fat | 30.3 g | 13.2 +130% |
| Saturated fat | 4.7 g | 3.7 +26% |
| Carbohydrates | 20.8 g | 56.1 −63% |
| Total sugars | 13.6 g | 41.9 −68% |
| Added sugars | 24 g | 4.5 +428% |
| Protein | 19.2 g | 6.3 +203% |
| Salt | 0.3 g | 0.3 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2121 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arachide coque BIO"(20%) (Egypte) Arachide Noix de Cajou BIO (16%) (Vietnam): Noix de Cajou*. Amandes BIO (16% ) (Italie): Amandes* Graines de Soja BIO grillées (16%) (Autriche): graine de soja Cranberries séchées sucrées BIO" (16%) (USA) Cranberries", sucre", huile de tournesol*
- Allergens
- NutsPeanuts
- May contain traces
- NutsSoybeansCacahuètes noix de cajou
Product details
- Quantity
- 250 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3191220016715
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft Apéro bio?
Soft Apéro bio contains 452 kcal per 100 g.
How much sugar is in Soft Apéro bio?
Soft Apéro bio has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft Apéro bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Apéro bio contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of soybeans, cacahuètes noix de cajou. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a More dried fruits
View all →
c NOVA 1
d NOVA 4
a NOVA 4
e NOVA 3
c NOVA 3
d