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Soft abricots
Soft abricots by Marks & Spencer provides 202 kcal per 100 g, with 23 g of sugars and 2.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried apricots category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 259 −22% |
| Total fat | 0.4 g | 0.7 −39% |
| Saturated fat | 0.2 g | 0.2 +22% |
| Carbohydrates | 45.4 g | 57.4 −21% |
| Total sugars | 23 g | 44.3 −48% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.1 g | 7.2 −43% |
| Protein | 2.2 g | 3.2 −31% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.
Compared with other dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
artially rehydrated dried pitted apricots GREDIENTS Partialiy Rehydrated Dried • Antioxidant: E220 (Sulphites). For allergens see ingredients in bold.
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00813204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft abricots?
Soft abricots contains 202 kcal per 100 g.
How much sugar is in Soft abricots?
Soft abricots has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft abricots healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft abricots contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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