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SoFish Burgers
SoFish Burgers by SoFine provides 202 kcal per 100 g, with 1.2 g of sugars and 7.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 236 −14% |
| Total fat | 12.6 g | 11.1 +14% |
| Saturated fat | 1.7 g | 2.7 −37% |
| Carbohydrates | 12.9 g | 22.8 −43% |
| Total sugars | 1.2 g | 2.5 −52% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 7.2 g | 10.2 −30% |
| Salt | 1.1 g | 1.4 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, paneermeel (tarwebloem, gist, zout, paprika), sojabonen (17%), doorhaalvloeistof (water, tarwebloem, zout), stremsel (calciumchloride, natriumalginaat), zonnebloemolie, aardappelzetmeel, natuurlijk aroma, kruiden, methylcellulose, zeezout, vitamines (B2, B12), mineralen (ijzer, zink).
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union Vegan
- Sold in
- Belgium, France
- Barcode
- 8718885890808
Prices reported by shoppers
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Frequently asked questions
How many calories are in SoFish Burgers?
SoFish Burgers contains 202 kcal per 100 g.
How much sugar is in SoFish Burgers?
SoFish Burgers has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SoFish Burgers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SoFish Burgers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does SoFish Burgers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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