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Soda Twist
Soda Twist by Haribo provides 349 kcal per 100 g, with 63 g of sugars and 4.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: apple, gluten, kiwi, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 349 kcal | 349 kcal | |
| Total fat | 0.5 g | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 82 g | 82 g | 30% |
| Total sugars | 63 g | 63 g | |
| Added sugars | 68.3 g | 68.3 g | 137% |
| Protein | 4.5 g | 4.5 g | 9% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
sugar, glucose syrup, wheat starch, acid, citric acid, malic acid, acidity regulators, ammonium bicarbonate, sodium bicarbonate, flavouring, fruit and plant concentrates, apple, aronia, blackcurrant, elderberry, grape, kiwi, lemon, mango, orange, passion fruit, safflower, spirulina, sweet potato, caramelised sugar syrup, glazing agents, beeswax, carnauba wax, invert sugar syrup, fruit and plant extract
- Allergens
- AppleGlutenKiwiOrange
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Spain
- Barcode
- 5012035997687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soda Twist?
Soda Twist contains 349 kcal per 100 g and about 349 kcal per serving (1 portion (100 g)).
How much sugar is in Soda Twist?
Soda Twist has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soda Twist healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soda Twist vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soda Twist contain?
According to the label data it contains: Apple, Gluten, Kiwi, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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