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Soczewica zielona
Soczewica zielona by Go Bio provides 304 kcal per 100 g, with 0.2 g of sugars and 22.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 152 kcal | 279 +9% | |
| Total fat | 2.3 g | 1.2 g | 2% | 1.4 +62% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +47% |
| Carbohydrates | 36.4 g | 18.2 g | 7% | 39.7 −8% |
| Total sugars | 0.2 g | 0.1 g | 1.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 25.4 g | 12.7 g | 45% | 14.7 +73% |
| Protein | 22.9 g | 11.5 g | 23% | 21.3 +8% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.
Compared with other green lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% soczewica zielona ekologiczna.
- May contain traces
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Poland
- Barcode
- 5902609001646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soczewica zielona?
Soczewica zielona contains 304 kcal per 100 g and about 152 kcal per serving (50 g).
How much sugar is in Soczewica zielona?
Soczewica zielona has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soczewica zielona healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soczewica zielona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soczewica zielona contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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