SO Organic Tomato Ketchup

by Sainsbury's in Tomato Ketchup Barcode 01783230
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

SO Organic Tomato Ketchup by Sainsbury's provides 98 kcal per 100 g, with 20.9 g of sugars and 1.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tomato Ketchup category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
20.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 102
Total fat 0.5 g 0.4 +16%
Saturated fat 0.1 g 0.1 +13%
Carbohydrates 22.1 g 22.4
Total sugars 20.9 g 18.8 +11%
Added sugars 15.9 g 11.5 +38%
Dietary fiber 1.3 g 1.1 +13%
Protein 1.2 g 1.1 +13%
Salt 1.2 g 1.9 −39%

Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 36%
Sugars higher 49%
Salt lower 14%
Saturated fat higher 43%
Protein top 54%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Concentrated Tomato Purée (38%), Water, Sugar, Spirit Vinegar, Maize Starch, Sea Salt, Allspice.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Sold in
United Kingdom
Barcode
01783230

Prices reported by shoppers

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Frequently asked questions

How many calories are in SO Organic Tomato Ketchup?

SO Organic Tomato Ketchup contains 98 kcal per 100 g.

How much sugar is in SO Organic Tomato Ketchup?

SO Organic Tomato Ketchup has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is SO Organic Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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