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Snacks Mediterráneos Olivas y Romero
Snacks Mediterráneos Olivas y Romero by Grefusa provides 499 kcal per 100 g, with 3 g of sugars and 9.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 110 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 499 kcal | 150 kcal | 376 +33% | |
| Total fat | 27 g | 8.1 g | 10% | 8.6 +214% |
| Saturated fat | 2.9 g | 0.9 g | 5% | 1.6 +82% |
| Carbohydrates | 54 g | 16.2 g | 6% | 61.4 −12% |
| Total sugars | 3 g | 0.9 g | 5.2 −42% | |
| Added sugars | 1.1 g | 0.3 g | 1% | 2.9 −63% |
| Dietary fiber | 4 g | 1.2 g | 4% | 5.9 −32% |
| Protein | 9.5 g | 2.9 g | 6% | 10.5 −10% |
| Salt | 1.7 g | 0.5 g | 1.2 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
trigo flour (65%), sunflower oil (20%), olive oil (3%), yeast, salt, dried potato, sugar, spices and aromatic plants, garlic powder, tomato powder, natural flavors, dried black olive (0,1%), rosemary (0,05%), onion powder, rosemary extract, may contain: milk, oja, cacahuete,
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 30g
- Labels & certifications
- No artificial colorsNo artificial preservativessource of fibreHigh fibres
- Sold in
- France, Spain
- Barcode
- 8413164008348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Snacks Mediterráneos Olivas y Romero?
Snacks Mediterráneos Olivas y Romero contains 499 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Snacks Mediterráneos Olivas y Romero?
Snacks Mediterráneos Olivas y Romero has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Snacks Mediterráneos Olivas y Romero healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Snacks Mediterráneos Olivas y Romero contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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