Snacks Mediterráneos Olivas y Romero

by Grefusa 110 g in Toasted bread rolls Barcode 8413164008348
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Snacks Mediterráneos Olivas y Romero by Grefusa provides 499 kcal per 100 g, with 3 g of sugars and 9.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.9 g · Moderate
Sugars
3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 150 kcal 376 +33%
Total fat 27 g 8.1 g 10% 8.6 +214%
Saturated fat 2.9 g 0.9 g 5% 1.6 +82%
Carbohydrates 54 g 16.2 g 6% 61.4 −12%
Total sugars 3 g 0.9 g 5.2 −42%
Added sugars 1.1 g 0.3 g 1% 2.9 −63%
Dietary fiber 4 g 1.2 g 4% 5.9 −32%
Protein 9.5 g 2.9 g 6% 10.5 −10%
Salt 1.7 g 0.5 g 1.2 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories higher 2%
Sugars lower 29%
Salt higher 6%
Saturated fat higher 13%
Protein top 76%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

trigo flour (65%), sunflower oil (20%), olive oil (3%), yeast, salt, dried potato, sugar, spices and aromatic plants, garlic powder, tomato powder, natural flavors, dried black olive (0,1%), rosemary (0,05%), onion powder, rosemary extract, may contain: milk, oja, cacahuete,

Palm oil free
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
30g
Labels & certifications
No artificial colorsNo artificial preservativessource of fibreHigh fibres
Sold in
France, Spain
Barcode
8413164008348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snacks Mediterráneos Olivas y Romero?

Snacks Mediterráneos Olivas y Romero contains 499 kcal per 100 g and about 150 kcal per serving (30g).

How much sugar is in Snacks Mediterráneos Olivas y Romero?

Snacks Mediterráneos Olivas y Romero has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snacks Mediterráneos Olivas y Romero healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Snacks Mediterráneos Olivas y Romero contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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