Smoothies
Smoothies by Inventure Foods Inc. provides 62 kcal per 100 ml, with 10.6 g of sugars and 1.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 4 onz (113 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 66 −6% | |
| Total fat | 0 g | 0 g | 0% | 0.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 14.2 g | 16 g | 6% | 13 +9% |
| Total sugars | 10.6 g | 12 g | 10.9 | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.5 −38% |
| Protein | 1.8 g | 2 g | 4% | 1.3 +37% |
| Salt | 0.1 g | 0.1 g | 0.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangos, strawberries, peaches, water, nonfat yogurt (cultured pasteurized fat free milk, fat free milk solids), passion fruit juice, sugar, contains less than 2% of: ascorbic acid, modified corn starch, natural flavor, skim milk, steviol glycosides, xanthan gum.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (113 ml)
- Sold in
- United States
- Barcode
- 0884038851694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothies?
Smoothies contains 62 kcal per 100 ml and about 70 kcal per serving (4 onz (113 ml)).
How much sugar is in Smoothies?
Smoothies has 10.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Smoothies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoothies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoothies contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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