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Smoked Uncured Ham Steak
Smoked Uncured Ham Steak by Boar's Head provides 115 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 98 kcal | 250 −54% | |
| Total fat | 2.8 g | 2.4 g | 3% | 13.7 −80% |
| Saturated fat | 1.4 g | 1.2 g | 6% | 7.8 −82% |
| Carbohydrates | 1.4 g | 1.2 g | 0% | 22.8 −94% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 21 g | 17.9 g | 36% | 11.6 +81% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 3oz (85 g)
- Sold in
- United States
- Barcode
- 0042421500639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Uncured Ham Steak?
Smoked Uncured Ham Steak contains 115 kcal per 100 g and about 98 kcal per serving (3oz (85 g)).
How much sugar is in Smoked Uncured Ham Steak?
Smoked Uncured Ham Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Uncured Ham Steak healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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