Smoked salmon

by Bloem Cool in Wraps Barcode 8719992390304
Average nutritional quality

Smoked salmon by Bloem Cool provides 184 kcal per 100 g, with 1.8 g of sugars and 11.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wraps category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 243 −24%
Total fat 6.3 g 9.2 −32%
Saturated fat 2.6 g 2.6
Carbohydrates 19.8 g 29.8 −34%
Total sugars 1.8 g 3.2 −45%
Dietary fiber 3.4 g 3.9 −13%
Protein 11.1 g 9.3 +20%
Salt 0.8 g 1.1 −27%

Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 11%
Sugars lower 24%
Salt lower 27%
Saturated fat higher 34%
Protein top 15%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Netherlands
Barcode
8719992390304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked salmon?

Smoked salmon contains 184 kcal per 100 g.

How much sugar is in Smoked salmon?

Smoked salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked salmon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked salmon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wraps

View all →