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Smoked peppered herring fillets in natural juice
Smoked peppered herring fillets in natural juice by Polar provides 185 kcal per 100 g and 15.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 240 kcal | 146 +27% | |
| Total fat | 12.3 g | 16 g | 21% | 7.8 +57% |
| Saturated fat | 4.6 g | 6 g | 30% | 1.7 +171% |
| Carbohydrates | 1.5 g | 2 g | 1% | 5.3 −71% |
| Added sugars | 3.3 g | 4.3 g | 9% | 1.1 +202% |
| Protein | 15.4 g | 20 g | 40% | 13 +18% |
| Salt | 1.4 g | 1.8 g | 1.5 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring fillets (75%), seasoning, pepper mix (1.5%), sugar, dextrose, rapeseed oil, salt, maltodextrin, spices, aroma, beechwood smoke.
- Allergens
- Fish
Product details
- Quantity
- 200g
- Serving size
- 1 can (130 g)
- Sold in
- United States
- Barcode
- 0074027167671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked peppered herring fillets in natural juice?
Smoked peppered herring fillets in natural juice contains 185 kcal per 100 g and about 240 kcal per serving (1 can (130 g)).
Is Smoked peppered herring fillets in natural juice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked peppered herring fillets in natural juice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked peppered herring fillets in natural juice contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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