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Smoked Pancetta
Smoked Pancetta by Lidl provides 290 kcal per 100 g, with 0.9 g of sugars and 15 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancetta category and comes in a 2 x 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 363 kcal | 347 −16% | |
| Total fat | 25 g | 31.3 g | 40% | 30.2 −17% |
| Saturated fat | 10 g | 12.5 g | 63% | 11.9 −16% |
| Carbohydrates | 1 g | 1.3 g | 0% | 0.7 +45% |
| Total sugars | 0.9 g | 1.1 g | 0.3 +159% | |
| Added sugars | 1 g | 1.3 g | 3% | 1.5 −30% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 +5% |
| Protein | 15 g | 18.8 g | 38% | 18 −16% |
| Salt | 5.5 g | 6.9 g | 3.6 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Pancetta products on Foodmetria.
Compared with other pancetta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Pork, Salt, Dextrose, Firming Agent: Potassium Chloride; Antioxidant: Sodium Ascorbate; Maturing Cultures, Preservative: Sodium Nitrite
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 125g
- Serving size
- 1 portion (125 g)
- Sold in
- Ireland
- Barcode
- 4335619173057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Pancetta?
Smoked Pancetta contains 290 kcal per 100 g and about 363 kcal per serving (1 portion (125 g)).
How much sugar is in Smoked Pancetta?
Smoked Pancetta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Pancetta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Pancetta vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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