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Smoked Gouda Cheese

by Boar's Head 28 g in Undefined Barcode 0042421150629

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Processed food

Smoked Gouda Cheese by Boar's Head provides 357 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: milk.

Nutrient levels per 100 g

Fat

28.6 g · High

Saturated fat

17.9 g · High

Salt

3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	357 kcal	100 kcal		250 +43%
Total fat	28.6 g	8 g	10%	13.7 +108%
Saturated fat	17.9 g	5 g	25%	7.8 +128%
Carbohydrates	3.6 g	1 g	0%	22.8 −84%
Added sugars^USDA	3.6 g	1 g	2%	6.8 −47%
Protein	21.4 g	6 g	12%	11.6 +84%
Salt	3 g	0.8 g		0.7 +350%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other undefined

Calories

higher 29%

Salt

higher 4%

Saturated fat

higher 14%

Protein

top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GOUDA AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Palm oil freeNot veganMaybe vegetarian

Allergens: Milk

Additives 1

E282 - calcium propionate

Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 28 g
Serving size: 1 oz (28 g)
Sold in: United States
Barcode: 0042421150629

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Gouda Cheese?

Smoked Gouda Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 oz (28 g)).

Is Smoked Gouda Cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Gouda Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Gouda Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.