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Smoked Gouda
Smoked Gouda by Boar's Head provides 347 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 97 kcal | 250 +39% | |
| Total fat | 27 g | 7.6 g | 10% | 13.7 +97% |
| Saturated fat | 17 g | 4.8 g | 24% | 7.8 +117% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 3.6 g | 1 g | 2% | 6.8 −47% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 26 g | 7.3 g | 15% | 11.6 +124% |
| Salt | 1.3 g | 0.4 g | 0.7 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GOUDA AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 2 slices (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042421500394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked Gouda?
Smoked Gouda contains 347 kcal per 100 g and about 97 kcal per serving (2 slices (28 g)).
How much sugar is in Smoked Gouda?
Smoked Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked Gouda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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